WCH Health Education Programs - Videos - Wooster Community Hospital - Wooster, Ohio

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WCH Health Education Program Videos

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WCH Health Education Program videos contain one hour or less of video about various topics and information dealing with health and wellness.

Our mission is: To provide convenient, quality healthcare services to all people, promote community wellness, and to do so with compassion, dignity, and respect to those we serve.

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	WCH Health Education Program Videos:

		Exercise on a Budget and Breaking through the Plateau - presented by Jeremy Brantner. March 21, 2008.

		Diabetes Update - Diabetes is a disease that causes the body to not produce or use insulin properly. Insulin is a hormone that is needed to convert food into energy.

		Fruits and Vegetables - Video - Fruits and vegetables more are better daily. Printable Flyer- Fruits and Vegetables.

		Lets Talk Lipids - Gail Woosley talks about LIPIDS(Cholesterol, Triglycerides)

		Quick and Healthy Dinners - Quick and Healthy Dinner tips.

		Don't go Breaking my Heart - A printable pdf document presentation. Heart disease in women.

			Wooster Community Hospital Offers the following programs and services:

			Individual exercise programming allows clients to take advantage of private health and wellness training as well as health screenings with degreed and certified staff.

			The nutritional counseling program includes evaluations with a licensed dietitian; classes designed for children and adults.

			Massotherapy and infant communication classes are also offered in our specialized programming.

Who Is at Risk?

Sometimes when you want it the least, your body needs it the most. When you feel tired, worn out and stressed out, the last thing you feel like doing is driving down to your health club for an intense workout. The fact is, this is exactly what you should do.

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Wooster Community Hospital: 1761 Beall Ave. Wooster, Ohio 44691 tel: 330.263.8100 email: ContactUs@wchosp.org
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