5 Questions to Ask Your Lactation Consultant

Lactation consultants serve as pillars of support for mothers navigating the rewarding yet challenging journey of breastfeeding. Despite their expertise, many mothers are unaware of how to make the most of their consultations to improve their breastfeeding experience.

If you are about to meet with a lactation consultant, you might wonder what to ask to get the guidance you need. Here are five important questions to consider when speaking with a lactation consultant. These questions can help you better understand your breastfeeding goals and challenges, ensuring you and your baby receive the support you deserve.

What Does a Lactation Consultant Do

Lactation consultants are certified professionals trained to help mothers with breastfeeding concerns, from latch issues to low milk supply. They often work closely with OB-GYNs (obstetricians and gynecologists), pediatricians, and women’s health specialists to ensure that both mother and baby thrive.

Now, here are the key questions to ask during your session.

1.    How Can I Improve My Baby’s Latch

The latch is one of the most critical aspects of breastfeeding. A poor latch can lead to pain for the mother, inadequate milk transfer, and difficulty for the baby to feed effectively.

Ask your lactation consultant to observe a feeding session to assess your baby’s latch. They can help you adjust the position or provide tips to ensure a deeper and more effective latch.

Signs that your baby might not be latching properly include discomfort for you, unusual noises during feeding, or your baby showing frustration while trying to nurse.

2.    How Do I Know If My Baby Is Getting Enough Milk

It is natural for breastfeeding mothers to worry about whether their baby is getting enough nutrition. A lactation consultant can teach you how to identify signs that your baby is feeding well, such as consistent weight gain, wet diapers, and contentment after nursing.

Your consultant might also guide you on how often to nurse and how to recognize developmental phases like growth spurts, which can impact feeding patterns.

3.    Should I Pump and Store Milk

For many mothers, pumping and storing milk is a valuable part of their breastfeeding routine — especially for those returning to work or managing feeding with a partner. Your lactation consultant can advise on the best pump for your lifestyle, how to maintain the milk supply while pumping, and how to store milk safely.

Questions about pumping volume or frequency? Your lactation consultant is an excellent resource for personalized recommendations.

4.    What Should I Do If Breastfeeding Is Painful

Breastfeeding is not supposed to hurt. If you experience pain, it is important to address it quickly to prevent further issues, like cracked nipples or mastitis. Pain could indicate an improper latch, a tongue-tie, or an infection.

Ask your lactation consultant for tips on positioning, nipple shields, or creams as needed. If necessary, they may refer you to an obstetrician or pediatric specialist.

5.    Are There Any Foods or Medications I Should Avoid While Breastfeeding

The foods and medications you consume can impact your milk and, in turn, your baby. Certain medications and foods may interfere with milk production.

Lactation consultants can guide you on how to maintain a balanced, breastfeeding-friendly diet. If you take any medications or supplements, make sure to mention these during your session to get proper advice.

Extra Tips for Getting the Most Out of Your Consultation With a Lactation Consultant

Here are some additional steps you can take to make your consultation with a lactation consultant even more helpful:

• Come Prepared: Make a list of challenges or concerns you are experiencing, such as specific problems with feeding duration or frequency.
• Bring Your Baby: A live session is the best way for your lactation consultant to observe and address any issues in real-time.
• Follow Up If Needed: Breastfeeding evolves as your baby grows. A follow-up session can address new challenges or questions.

Lactation Consultant in Wooster, OH

It is important to remember that breastfeeding looks different for everyone. Lactation consultants offer compassionate, evidence-based guidance tailored to your unique situation. Through their expertise, they can help resolve common challenges, support your goals, and enhance your breastfeeding experience.

At Wooster Community Hospital’s Women’s Specialty Center, we understand that a new mother’s well-being is as important as her baby’s. Our dedicated women’s health specialists and certified lactation consultants are here to empower you on your breastfeeding journey.

With compassionate care and expert guidance, we can help you achieve your goals for your baby’s health and your own.

Call us at 330.263.8660 or fill out our appointment request form to schedule a consultation with our lactation consultant. We look forward to serving you!