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Mental, physical, and emotional wellness is an important part of having a balanced lifestyle. Wellness can mean different things to different people – but at its core, it is all about finding the best Read More
Welcome to Our Blog
Common Types of Physical Therapy
Physical therapy is a form of medical care that can help to reduce physical pain, strengthen muscles, improve mobility, and build up endurance. Not only is it beneficial in helping to treat underlying Read More
Sleep Medicine: Sleep Tests and Procedures
It is a well-known fact that the quality of your sleep affects numerous aspects of one’s physical and mental health. According to the National Institutes of Health (NIH), close to 70 million Americans Read More
THE ULTIMATE GUIDE TO CARDIOVASCULAR DISEASE TREATMENT NEAR YOU
Cardiovascular disease is called “the silent killer.” That’s because many people do not experience the symptoms of cardiovascular disease until a heart attack occurs. Nevertheless, the American Heart Read More
THE BENEFITS OF PHYSICAL THERAPY: A COMPREHENSIVE GUIDE
If you’re like most people, you might think that physical therapy (PT) is strictly a beneficial treatment option for those recovering from surgery or a severe injury. However, there’s more to this Read More
Things to Always Bring Up with Your Gynecologist
You may be uncomfortable bringing up your sexual and reproductive issues with your gynecologist. But can you really tell another person you don’t know well about the women’s health problem you think Read More
The Importance of Physical Therapy After a Knee Surgery
It’s no denying that undergoing a knife for knee pain treatment or gradual wear and tear is scary and frightening, but what’s scarier is the thought of being unable to use your knee after the Read More
How Can Occupational Therapy Help with Sensory Issues?
Our senses – sight, touch, hearing, smell, taste, balance, and awareness of body positions and movements – gather information from our surroundings and send it to the brain, which processes the Read More
Common Services You Can Get at a Wellness Center
Medical wellness centers are healthcare facilities that focus on providing comprehensive health and wellness services to individuals. These centers typically provide a variety of services, such as Read More
Obstetrician Care During the 3 Stages of Pregnancy
Obstetricians are invaluable medical professionals to pregnant women. They specialize in the care of pregnant women and their unborn babies throughout pregnancy. Each trimester comes with its own set Read More
