• Find A Provider
  • Patient Portal (eCare)
  • Careers
  • Make a Gift
  • WCHConnect App
  • (330) 263-8100
  • Find a Provider
  • Patient Portal (eCare)
  • Careers
  • Make a Gift
  • (330) 263-8462
Wooster Community Hospital - Health System
MENUMENU
  • Home
  • Immediate Care
    • Emergency Care
    • Telehealth (WCH Virtual Visits)
    • Walk-In Care (Mt. Hope NowClinic)
    • Walk-In Care (NowClinic)
  • Patients & Visitors
    • Gift Shop
    • For Patients
      • Advance Directive
      • Estimate Cost of Care
      • Discrimination Policy
      • Financial Assistance
      • HCAP Care Assurance Application
      • Home Medical Equipment
      • Language Services
      • Medical Records
      • Pricing/Package Prices
      • Patient Care & Privacy
      • Patient Registration
      • Spiritual Care
    • For Visitors
      • Call a Patient
      • Dining Options
      • Inpatient Units
      • Visiting Hours
    • Recognize An Employee (STARS Program)
    • Send a Card
  • Services
          • View All Services
          • Drug/Alcohol Withdrawal Program
          • Emergency Care
          • Endocrinology
          • Gastroenterology
          • Health & Wellness – HealthPoint
          • Obstetrics
          • Pharmacy
          • Cancer Care Cancer Care
          • Rehabilitation Rehabilitation
          • Women's Health Women's Health
          • Behavioral Health Behavioral Health
          • Cardiovascular Care Cardiovascular Care
          • Surgery Surgery
  • Services
    • Bloomington Orthopedic Specialists
        • Vascular Surgery
        • HealthPoint Chiropractic Services
        • Colonoscopy
        • Drug/Alcohol Withdrawal Program
        • Diagnostic Imaging
        • Endoscopy
        • ERcheckin
        • Home Helpers
        • Hospitalists
        • Intensive Care Unit - ICU
        • Inpatient Rehabilitation
        • Joint Center
        • Laboratory
        • Medical/Surgical Unit
        • Obstetrics – Women’s Pavilion
        • Pharmacy
        • Plastic and Reconstructive Surgery
        • Progressive Care Unit - PCU
        • Speech Therapy
        • Spine Surgery
        • Surgery
        • Vascular Lab & Blood Flow Screening
        • Women’s Health – Women’s Specialty Center
        • Outpatient Rehabilitation – HealthPoint
  • Community
    • Amish Liaison
    • Annual Reports
    • CPR Courses
    • Community Care Network
    • Giving to WCH
    • Medical Alert Device
    • Support Groups
    • Sustainability
    • Transportation Services
    • Volunteer Opportunities
      • Shop for a Gift
      • Volunteer Services
      • WCH Auxiliary
    • WCH Friends Program
  • HealthPoint
    • Health & Wellness
    • HealthPoint Store
    • Outpatient Rehabilitation
  • About Us
    • Awards
    • Blog
    • Careers
    • Job Shadowing
    • Student Observer
    • Contact Us
    • News
    • Our History
    • Our Mission & Vision
    • Providers – WCH Affiliated
    • Read Reviews
    • WCHConnect App
  • FIND A PROVIDER
  • PATIENT PORTAL
  • PAY BILL
  • MAKE A GIFT
  • Home
  • Healthy Eating
  • Preventive Healthcare
  • New Providers
  • WCH Incentives
  • Videos
Wooster Community Hospital - Health System
WCH Friends Program
  • Home
  • Immediate Care
    • Emergency Care
    • Telehealth (WCH Virtual Visits)
    • Walk-In Care (Mt. Hope NowClinic)
    • Walk-In Care (NowClinic)
  • Patients & Visitors
    • Gift Shop
    • For Patients
      • Advance Directive
      • Estimate Cost of Care
      • Discrimination Policy
      • Financial Assistance
      • HCAP Care Assurance Application
      • Home Medical Equipment
      • Language Services
      • Medical Records
      • Pricing/Package Prices
      • Patient Care & Privacy
      • Patient Registration
      • Spiritual Care
    • For Visitors
      • Call a Patient
      • Dining Options
      • Inpatient Units
      • Visiting Hours
    • Recognize An Employee (STARS Program)
    • Send a Card
  • Services
  • Services
    • Bloomington Orthopedic Specialists
    • HealthPoint Chiropractic Services
    • Colonoscopy
    • Drug/Alcohol Withdrawal Program
    • Diagnostic Imaging
    • Endoscopy
    • ERcheckin
    • Home Helpers
    • Hospitalists
    • Intensive Care Unit – ICU
    • Inpatient Rehabilitation
    • Joint Center
    • Laboratory
    • Medical/Surgical Unit
    • Obstetrics – Women’s Pavilion
    • Outpatient Rehabilitation – HealthPoint
    • Pharmacy
    • Plastic and Reconstructive Surgery
    • Progressive Care Unit – PCU
    • Speech Therapy
    • Spine Surgery
    • Surgery
    • Vascular Lab & Blood Flow Screening
    • Vascular Surgery
    • Women’s Health – Women’s Specialty Center
  • Community
    • Amish Liaison
    • Annual Reports
    • CPR Courses
    • Community Care Network
    • Giving to WCH
    • Medical Alert Device
    • Support Groups
    • Sustainability
    • Transportation Services
    • Volunteer Opportunities
      • Shop for a Gift
      • Volunteer Services
      • WCH Auxiliary
    • WCH Friends Program
  • HealthPoint
    • Health & Wellness
    • HealthPoint Store
    • Outpatient Rehabilitation
  • About Us
    • Awards
    • Blog
    • Careers
    • Job Shadowing
    • Student Observer
    • Contact Us
    • News
    • Our History
    • Our Mission & Vision
    • Providers – WCH Affiliated
    • Read Reviews
    • WCHConnect App
  • FIND A PROVIDER
  • PATIENT PORTAL
  • PAY BILL
  • MAKE A GIFT
  • Home
  • Healthy Eating
  • Preventive Healthcare
  • New Providers
  • WCH Incentives
  • Videos
WCH Friends Program

Physical Therapy for Arthritis: What You Need to Know

August 13, 2021

According to the National Institutes of Health, over 90 million Americans have arthritis. Unfortunately, experts have yet to find a cure for this prevalent condition. However, it’s still possible to manage the disease effectively and lead a productive life.

One of the options your doctor may recommend for arthritis is physical therapy. Here’s what you need to know about it:

What Happens During Physical Therapy?

The goal of physical therapy could vary depending on the severity of the disease and your overall health. For patients with arthritis, physical therapists aim to:

  • Improve balance and coordination
  • Restore strength
  • Improve range of motion/flexibility
  • Make it easier to perform everyday tasks

Some of the things you can expect from a physical therapist include:

Massages

The most common objective is to relieve painful symptoms caused by joint inflammation. Your provider can perform massages or use other techniques to reduce swelling and pain. They can also teach simple home remedies, like hot and cold compresses, to relieve aching.

Custom-Crafted Exercise Plan

More importantly, your physical therapist can craft a customized exercise plan to improve mobility and restore function. They will design this program to increase in intensity as you get stronger.

You will first perform exercises under their supervision. Your provider can spot errors in body posture and teach you how to carry your body correctly. They will check whether you may be unknowingly putting strain on your joints. Once you learn proper body mechanics, you may exercise at home.

Assistive Devices

If needed, they can recommend assistive devices, like canes, braces, and crutches. They will also teach you how and when to use them.

Types of Physical Therapy Exercises

Exercise is an essential component of your physical therapy plan. It will be personalized based on your needs and physical activity level. Yours may include a combination of the following:

Aerobic Exercises

Cardiovascular exercises help improve your overall fitness and stamina. However, you don’t want to push yourself too hard. Your provider will recommend low to moderate-intensity exercises, such as:

  • Walking
  • Cycling
  • Swimming

Take it easy and rest if you feel any pain. To know if your exercise is still moderate in intensity, you should be able to carry out a conversation while doing it.

Stretching Exercises

Your muscles can become stiff due to a prolonged lack of movement, which may contribute to joint pain. Muscle stiffness, in turn, decreases your range of motion. Physical activity reduces pain over the long run, even if it might feel painful in the short term.

Your physical therapist will likely recommend that you perform mobility exercises daily. These involve stretching your joints and moving your body in certain positions to maximize mobility.

Muscle Strengthening Exercises

The advantage of building strength when you have arthritis is that these muscles will support your affected joints. Strengthening exercises could slow down the progression of your arthritis and reduce the severity of your symptoms.

Weight training is an essential aspect of strengthening muscles. Start gradually, and don’t overexert yourself. If done improperly, it could make your condition worse. Again, make sure to work with your therapist and follow their instructions.

Physical Therapy in Wooster, Ohio

Having arthritis could make everyday life uncomfortable, and the pain can strike at any time. At worst, it could make simple tasks difficult or even impossible. If your condition has limited your daily function and quality of life, consider physical therapy in Wooster, Ohio. A physical therapist can help you manage your symptoms effectively.

Here in Wooster Community Hospital, our highly-trained staff can diagnose and design a personalized treatment plan. We take pride in providing excellent medical care for all our patients.

Let us know you are coming by contacting us at (330) 202-2225 or fill out our online appointment request form. We look forward to helping you get back on your feet!

Filed Under: Physical Therapy Tagged With: arthritis treatment, arthritis treatment near me, arthritis treatment Wooster OH, Physical therapists near me, physical therapists Wooster OH, Physical Therapy, Physical Therapy near me, Physical therapy Wooster OH, Wooster Community Hospital

Primary Sidebar

Recent Posts

  • Exploring The Benefits of Wellness Centers in Wooster, Ohio: Your Path to Optimal Health
  • Breastfeeding Benefits for Both Mother and Baby: Insights From Lactation Consultants
  • Endometriosis and Fertility: How Treatment Options May Impact Reproductive Health
  • Tips for Working with a Pain Management Doctor
  • The Benefits of Seeing an Obstetrician: A Comprehensive Guide

Categories

  • Allergy
  • Behavioral Health Services
  • Breast cancer
  • Breastfeeding
  • Cancer
  • cardiology
  • Cardiovascular
  • Cardiovascular Institute at Wooster Community Hospital
  • Child care
  • Chiropractor
  • Endocrinology
  • Endometriosis
  • Gastroenterology
  • General
  • Gynecology
  • Imaging
  • Internal medicine
  • Joint Replacement
  • Lactation Consultant
  • Nutritionist
  • Obstetrics
  • Occupational Therapy
  • Oncology
  • Orthopedic Surgery
  • Pain Management
  • Pediatrician
  • Physical Therapy
  • Prenatal
  • Primary Stroke Center
  • Sleep Medicine
  • speech pathologist
  • Speech Therapy
  • Sports Medicine
  • Telehealth
  • Uncategorized
  • Urgent Care
  • Wellness Health
  • women’s Health Center
  • Wooster Cancer Care
  • Wooster Community Hospital
September 2023
M T W T F S S
 123
45678910
11121314151617
18192021222324
252627282930  
« Aug    

Archives

Tags

Breast Cancer treatment wooster oh Cancer Care Cancer Care near me Cancer Care Wooster OH Cancer Screenings cancer treatment center wooster oh cancer treatment near me cancer treatment wooster oh Chemotherapy chiropractic adjustment Chiropractic Care Chiropractic Services Chiropractor near me Chiropractor Wooster Oh gynecologist near me Lung cancer treatment wooster oh Obstetrician clinic near me Obstetricians near me Obstetricians Wayne County Obstetrics care near me occupational therapist near me Occupational Therapists in Wooster Occupational Therapists Wooster OH Occupational Therapy for Children Occupational Therapy near me Occupational Therapy Services Occupational Therapy Wooster OH oncologist wooster oh Orthopedic Care Pediatrician near me Pediatrician Wooster OH Physical therapists near me Physical Therapy Physical Therapy near me Physical therapy Wooster OH pregnancy Radiation Therapy speech pathologist near me speech pathologist wooster oh Speech Therapist near me Speech Therapist Wooster OH Speech Therapy Services Women’s Specialty Center Wooster Community Hospital Wooster Hospital

Footer

Patient Education

Learn about common medical conditions and treatments in our interactive patient education center.

Read More

Tell us what you think!

Tell us what you think!

We’d love to hear from you! Send us your feedback and read about the experiences others have had at Wooster Community Hospital.

Leave a Review Read Reviews
  • Patients & Visitors
  • Services
  • About Us
  • Community
  • Careers
  • Telehealth
  • Locations
  • Contact Us

1761 Beall Avenue, Wooster, Ohio 44691 | Phone: (330) 263-8100

Copyright © Wooster Community Hospital. All Rights Reserved.

  • Employees/Physicians
  • Accessibility Statement
  • Privacy Policy
  • Sitemap
  • Discrimination Policy
iHealthspot Medical Website Design and Medical Marketing by iHealthSpot.com

Wooster Community Hospital (WCH) Health System offers a comprehensive range of inpatient and outpatient services serving the residents of Wayne County, Ohio. Our health care services include urgent care, cardiac rehabilitation, diagnostic imaging, wound healing, behavioral health services, weight loss management, emergency care, cardiovascular services, outpatient rehabilitation services, inpatient withdrawal treatments, comprehensive cancer care, women's health care, diabetic services, robotic-assisted surgery, anesthesiology, chiropractic services, colonoscopy, endocrinology, endoscopy, internal medicine, pulmonary health services, pharmacy services, orthopedics, speech therapy, sleep medicine, and oncology and infusion services.

You have a lot to gain from being proactive about your health. Wooster Community Hospital’s VIP patient loyalty program now offers even more rewards and incentives!

  • Home
  • Health & Wellness
  • Preventive Healthcare
  • New Providers
  • WCH Incentives
  • Accessibility Statement
  • Privacy Policy
  • Sitemap
iHealthspot Medical Website Design and Medical Marketing by iHealthSpot.com
Copyright © WCH Friends Program. All Rights Reserved.
  • Home
  • Immediate Care
    • Emergency Care
    • Telehealth (WCH Virtual Visits)
    • Walk-In Care (Mt. Hope NowClinic)
    • Walk-In Care (NowClinic)
    • Back
  • Patients & Visitors
    • Gift Shop
    • For Patients
      • Advance Directive
      • Estimate Cost of Care
      • Discrimination Policy
      • Financial Assistance
      • HCAP Care Assurance Application
      • Home Medical Equipment
      • Language Services
      • Medical Records
      • Pricing/Package Prices
      • Patient Care & Privacy
      • Patient Registration
      • Spiritual Care
      • Back
    • For Visitors
      • Call a Patient
      • Dining Options
      • Inpatient Units
      • Visiting Hours
      • Back
    • Recognize An Employee (STARS Program)
    • Send a Card
    • Back
  • Services
  • Services
    • Bloomington Orthopedic Specialists
    • HealthPoint Chiropractic Services
    • Colonoscopy
    • Drug/Alcohol Withdrawal Program
    • Diagnostic Imaging
    • Endoscopy
    • ERcheckin
    • Home Helpers
    • Hospitalists
    • Intensive Care Unit – ICU
    • Inpatient Rehabilitation
    • Joint Center
    • Laboratory
    • Medical/Surgical Unit
    • Obstetrics – Women’s Pavilion
    • Outpatient Rehabilitation – HealthPoint
    • Pharmacy
    • Plastic and Reconstructive Surgery
    • Progressive Care Unit – PCU
    • Speech Therapy
    • Spine Surgery
    • Surgery
    • Vascular Lab & Blood Flow Screening
    • Vascular Surgery
    • Women’s Health – Women’s Specialty Center
    • Back
  • Community
    • Amish Liaison
    • Annual Reports
    • CPR Courses
    • Community Care Network
    • Giving to WCH
    • Medical Alert Device
    • Support Groups
    • Sustainability
    • Transportation Services
    • Volunteer Opportunities
      • Shop for a Gift
      • Volunteer Services
      • WCH Auxiliary
      • Back
    • WCH Friends Program
    • Back
  • HealthPoint
    • Health & Wellness
    • HealthPoint Store
    • Outpatient Rehabilitation
    • Back
  • About Us
    • Awards
    • Blog
    • Careers
    • Job Shadowing
    • Student Observer
    • Contact Us
    • News
    • Our History
    • Our Mission & Vision
    • Providers – WCH Affiliated
    • Read Reviews
    • WCHConnect App
    • Back
  • FIND A PROVIDER
  • PATIENT PORTAL
  • PAY BILL
  • MAKE A GIFT
  • Home
  • Healthy Eating
  • Preventive Healthcare
  • New Providers
  • WCH Incentives
  • Videos