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Lactation is the process of making milk, which is secreted through the mammary glands. Breast milk from mothers contains all the nutrients a newborn baby needs, and milk comes right after giving birth. The World Health Organization recommends exclusively breastfeeding … Read More
OH
Physical Therapy After a Shoulder Injury
Having a shoulder injury can interfere with everything from driving to showering to brushing your hair. If your shoulder is hurting and it’s not getting better after a week or two, it is a good idea to consider physical therapy… Read More
